I’m sure by now you’ve heard me talk about the importance of remineralizing teeth. But what you may not know is how important saliva is to this process. First though, what really is saliva and what does it do?
The smell of your favorite food, accidentally biting your tongue, and eating are a few things that trigger saliva production. Saliva is more than just that wet stuff in our mouths though. While it’s mostly water, saliva is full of important minerals and proteins (or at least it should be)!
Doctors can use saliva tests to test candida levels, cortisol levels from stress, and other health markers. One of saliva’s most important functions is keeping the mouth healthy and enamel strong.
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